Join us for FDD’S exciting new class! improve your muscle tone, flexibility, and strength during this mat based class! Engage your core by performing repetitive movements that will leave you feeling your best! Please wear comfortable clothing, clean soled tennis shoes, and bring a mat and water bottle! See you there!

Fall Session:

Saturdays - Nov. 2nd - Dec. 14th (No class Nov. 30th)

11:00-11:45am